white

to yellow

Begin your journey

The White to Yellow curriculum lays the foundation for basics and keeping yourself safe at the dojo.

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Exclusive membership content

A word from the Sensei.

Sensei Combo explains the White to Yellow curriculum and training.

Welcome to training for your next rank.

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Welcome
Intro

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Wise mind, truthful heart.

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Shoshin Ryu is...

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Wise mind, truthful heart.

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Dojo Etiquette

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Improve your basics to enhance your art.

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Atemi
Basics

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Train your kicks.

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Atemi
Kicks

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Train your self defense techniques.

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Self-Defense
Self-Defense

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Train your self defense techniques.

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Self-Defense
Self-Defense Wrist Techniques

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Train your self defense techniques.

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Self-Defense
Self-Defense Review

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Learn to protect yourself when rolling and falling.

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Nage
Ukemi

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Improve your throws and sweeps.

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Nage
Nage

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Learn how to move well on the ground.

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Ne Waza
Ne Waza

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Train your kata.

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Kata
Henka Shodan/1

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Train your kata.

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Kata
Pinan Shodan/1

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Wise mind, truthful heart.

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Kokoro
Safety

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Wise mind, truthful heart.

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Kokoro
Choices

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Wise mind, truthful heart.

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Kokoro
Empty Your Cup

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Train your mind.

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Guided Imagery

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